Get Smoother Skin with the Help of… Chocolate
Yes, you read that headline right. Now you no longer have to hide your stash of chocolate in shame. Turns out, chocolate can do some pretty good things for your skin, heart and brain.
According to this CNN article, German researchers conducted a study and gave 24 women a half-cup of special extra-flavonoid-enriches cocoa every day and after three months; the women’s skin was moister, smoother and less scaly when exposed to ultraviolet light.
But let’s get to the beauty benefits of dark chocolate. First, it repairs dry skin. Iron, calcium and vitamins A, B1, C, D and E are among the many nutrients that we can obtain from dark chocolate. Instead of coffee for breakfast, enjoy a cup of hot cocoa.
It also shields against harmful UV rays. The flavonols found in dark chocolate will protect you from sunburn and other signs of UV damage. This doesn’t mean you should skip out on your sunscreen routine!
If you like to nibble on dark chocolate, the cocoa helps reduce stress hormones, which means less collagen breakdown in the skin and fewer wrinkles.
If you are looking to improve your skin from the outside in, try the Airelle skin care products. Packed with vitamins A, C and E, the natural skin care products from Airelle are proven to help improve fight the effects of UV damage. To learn more about Airelle visit www.airelleskin.com.