How to Keep Your Skin Looking Young
Are you looking for a way to keep your skin looking young and vibrant? The trick to keeping your skin looking youthful is to keep your skin’s metabolic rate healthy and running fast. A high metabolic rate means faster skin cell growth, UV damage is repaired quicker and more collagen is produced. When the metabolic rate slows down, wrinkles start to form and your skin can appear more dull. If you can keep the metabolic rate up, you can keep you skin looking younger. Here are a few tips to do that! Keep your skin cells active. Active cells can help repair damage from UV rays and free radicals. To help keep skin cells active and communicating with one another, look for products that contain retinol. Retinol helps stimulate circulation and increase cell growth, both of which speed up your skin’s regeneration process and its metabolism. Typically, serums contain very high levels of retinol and are the best products to help keep your skin looking young. They are designed to smooth, firm and get the skin and even complexion. Fight free radical damage Free radicals most often come from the sun and pollution and can dramatically slow down your skin’s metabolic rate. Free radicals directly damage your DNA, which is what determines your metabolic rate. The best products to fight against free radical damage contain high level of antioxidants. Vitamin C and E are two of the best antioxidants for fight free radical damage. Zinc oxide has also been proven to help prevent free radical damage. Protect you skin. It is very important to use sunscreen. You can significantly reduce your risk of UV damage by putting on a little SPF 30 every morning to prevent you from the effects of the sun. You can also help protect your skin by taking shorter showers. Prolonged exposure to water at the skin’s barrier layer making it unable to fight against UV rays. Five minute showers will dramatically help your skin’s ability to fight of damaging rays and help you look younger. When cleaning your skin use cleansers with gentle pH levels. Soaps tend to be too harsh and can leave your skin dry and vulnerable. Try switching to a natural facial cleanser to avoid the harsh chemicals that tend to dry out your skin.